SALMON: BAKED VAL CHEYNE STYLE

This makes a great salmon to use in a Salad Nicoise or over a bed of sautéed spinach.

  •  Juice of one lemon
  • Grated rind of one lemon
  • 3 T. olive oil
  • Sea salt and pepper to taste
  • 1 clove of garlic chopped
  • 2 t. Dijon mustard

Mix the above with a wire whisk.  Pour over fresh salmon filets (this mixture is good for up to 1 pound of salmon).  Preheat oven to 500 degrees.  Bake salmon, covered with marinade, for 12 minutes.   Serve hot, room temp, or cold.  It is perfectly done and great at any temperature.  Can be cooked ahead of time, brought on a picnic, or just kept in the refrigerator and hauled out when you want it.

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